If you are someone who is familiar with the world of fashion freaks and health nuts, you will know how crazy it can be

If you are someone who is familiar with the world of fashion freaks and health nuts, you will know how crazy it can be

One of the worst of these diets is the Hollywood 48 hour miracle diet. The Hollywood 48 hour miracle diet claims to cause you to lose up to 10 pounds in just 48 hours. Now anyone who has studied health even a little bit knows what a stupid idea this is. Even if the claims of the Hollywood 48 hour miracle diet are true, you really just should not do it. If the Hollywood forty eight hour miracle diet delivers on what it promises, then it is simply awful for your health. No diet should cause you to lose more than 10 pounds a month, and that is pushing it. A Hollywood miracle 48-hour diet that causes you to lose 10 pounds in just a couple of days is downright dangerous. Most of this is bound to be water weight, and if you lose that much water from your body, you are risking death from dehydration.

If you want to be healthy, you do not have to take such extreme steps as the Hollywood 48 hour miracle diet. It really can be quite easy. All you have to do is to eat a lot of green leafy vegetables, exercise regularly, and cut out all fatty and processed foods. You do not need a Hollywood 48 hour miracle diet to get you in the best shape of your life. All you really need is some self-control and a little bit of time. That should really be quite enough. Leave the Hollywood 48 hour miracle diet to neurotic actresses and fashion models who can not stand to have even a pound of fat on their bodies. Let them risk their health for their looks. The rest of us should not even consider the Hollywood 48 hour miracle diet!